Teff Seed

Originating in Ethiopia, teff seeds are tiny, nutrient-dense ancient grains prized for their high protein content, fiber content, and trace minerals like calcium and iron. Teff has a mildly nutty flavor, is naturally gluten-free, and works well in baking, cereal, and as an alternative to rice. It is a mainstay in health foods and gluten-free diets due to its high nutritional content and adaptability.

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